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Control the way you feel, behave, and react.
Read more: Control the way you feel, behave, and react.Ready to have more control over the way you feel? Behave? React? This is for you. Imagine you’re at a park and someone looks at you with a grumpy face. You might think, “Did I do something wrong?” and feel upset. Or you may switch your mindset and think, “They’re probably just having a tough…
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How to Make Clear Decisions with the Pro-Con Tool
Read more: How to Make Clear Decisions with the Pro-Con ToolSometimes decisions can be difficult. We feel stuck between our options, or we might not know what we want, or we feel overwhelmed with the task of choosing. All of this can add to our stress and make our situation(s) more difficult to handle. This is where the Pro-Con Tool comes in. It’s a tool…
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How to be more assertive in awkward situations
Read more: How to be more assertive in awkward situationsAs a new year begins, many of us anticipate the joy of family and social gatherings. However, these occasions can also bring challenges, particularly in communication. It’s common to struggle with maintaining a balance between respecting ourselves and others, especially in a family setting. That’s where the Assertiveness Curve Tool from Innerworld can transform your…
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The Innerworld Digital Promotion Kit
Read more: The Innerworld Digital Promotion KitWelcome to the Innerworld Digital Promotion Kit (a.k.a our Digital Advo-kit)! We’re so excited that you’re here! Below you’ll find all of the materials you need to share Innerworld. In order to keep the Innerworld platform anonymous and safe for all of our members, please do not share your avatar name along with your real…
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Mental Health: Reimagined in the Metaverse
Read more: Mental Health: Reimagined in the MetaverseThe metaverse has the potential to cut through barriers of care to help millions of people who struggle with depression, anxiety, substance use, and other mental health problems. The past few months have been incredibly exciting for the metaverse. Meta (formerly Facebook) plans to spend tens of billions of dollars to fuel the growth of…
The Orb
An Innerworld Blog